I shared last week that we were filming 2 fun segments for television and our first segment with WFLA Daytime aired this week!
Even though it is cooling down, it is still super important to stay hydrated and electrolyte dense foods are just the trick to do so!
Most people think of sugary sports drinks when they think of electrolytes, but really there are so many foods loaded with hydrating properties that are great for your body!
In this week’s segment I shared how to make a late summer/fall Spinach, Kale and Avocado Salad with Buttermilk Dressing Recipe!
You will have to watch as I had to sneak in a joke about my tips for kale and how it is related to the bedroom! Ha!
Watch to learn more about hidden electrolytes, make a delicious dressing and make sure to share this segment with someone who might enjoy it!
Click here to watch the WFLA segment and find the recipe!
If you are curious to check out a small sneak peak into what it looks like behind the scenes of shooting from home with my team, you can watch on my Instagram!
Click here to check out the behind the scenes!
Recipe of the Week:
Warm Bacon Potato Salad Recipe
Made with roasted potatoes and no mayonnaise like your traditional potato salad! Quick to make and full of texture and bold flavors, this easy to make potato dish is perfect to serve with grilled meats and fishes.
Jaden’s Weekly Tip:
Replace Butter with Avocado
Okay – we all know that nothing truly replaces good old fashioned – BUTTER!
But if you are looking for a way to get some healthy fats the next time you make toast or a sandwich, the answer may be avocado. Simply mash up avocado and use as you would butter!
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